Kenneth Hohenthaner 12000m row
12,000m
Meters
44:13.5
Time
1:50.5
Pace
876
Calories
165
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 1278 |
| Drag Factor | 133 |
October 16, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.5 | 12,000m | 1:50.5 | 259 | 1191 | 29 | 165 |
| 8:54.2 | 2,400m | 1:51.2 | 254 | 1173 | 25 | 155 |
| 8:52.3 | 4,800m | 1:50.8 | 257 | 1183 | 28 | 161 |
| 8:51.6 | 7,200m | 1:50.7 | 258 | 1186 | 30 | 165 |
| 8:50.4 | 9,600m | 1:50.5 | 259 | 1192 | 31 | 170 |
| 8:45.0 | 12,000m | 1:49.3 | 267 | 1220 | 33 | 174 |
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Workout Graph
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