Kenneth Hohenthaner 12000m row
12,000m
Meters
43:27.7
Time
1:48.6
Pace
895
Calories
161
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 29 |
| Stroke Count | 1301 |
| Drag Factor | 132 |
October 21, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.7 | 12,000m | 1:48.6 | 273 | 1239 | 29 | 161 |
| 8:43.3 | 2,400m | 1:49.0 | 270 | 1229 | 28 | 151 |
| 8:45.6 | 4,800m | 1:49.5 | 267 | 1217 | 29 | 156 |
| 8:42.3 | 7,200m | 1:48.8 | 272 | 1234 | 30 | 161 |
| 8:41.2 | 9,600m | 1:48.5 | 273 | 1240 | 31 | 168 |
| 8:35.2 | 12,000m | 1:47.3 | 283 | 1274 | 32 | 172 |
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Workout Graph
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