Kenneth Hohenthaner 12000m row
12,000m
Meters
44:18.4
Time
1:50.7
Pace
874
Calories
160
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 29 |
| Stroke Count | 1310 |
| Drag Factor | 132 |
October 22, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.4 | 12,000m | 1:50.7 | 258 | 1186 | 29 | 160 |
| 9:00.2 | 2,400m | 1:52.5 | 246 | 1145 | 27 | 151 |
| 8:57.0 | 4,800m | 1:51.8 | 250 | 1160 | 29 | 157 |
| 8:53.6 | 7,200m | 1:51.1 | 255 | 1176 | 30 | 160 |
| 8:48.4 | 9,600m | 1:50.0 | 262 | 1202 | 30 | 165 |
| 8:39.3 | 12,000m | 1:48.1 | 276 | 1251 | 31 | 170 |
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Workout Graph
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