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Kenneth Hohenthaner 30:00 row

8,352m

Meters

30:00.0

Time

1:47.7

Pace

617

Calories

162

Heart Rate

Average Watts280
Calories Per Hour1262
Stroke Rate28
Stroke Count861
Drag Factor133

October 24, 2020 11:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,352m 1:47.7 280 1262 28 162
1:00.0 276m 1:48.6 273 1237 28 146
2:00.0 275m 1:49.0 270 1227 28 151
3:00.0 276m 1:48.6 273 1237 28 154
4:00.0 276m 1:48.6 273 1237 28 155
5:00.0 275m 1:49.0 270 1227 28 155
6:00.0 276m 1:48.6 273 1237 29 157
7:00.0 277m 1:48.3 276 1248 28 157
8:00.0 277m 1:48.3 276 1248 30 159
9:00.0 276m 1:48.6 273 1237 29 160
10:00.0 274m 1:49.4 267 1217 28 158
11:00.0 275m 1:49.0 270 1227 28 161
12:00.0 276m 1:48.6 273 1237 25 161
13:00.0 273m 1:49.8 264 1207 25 161
14:00.0 276m 1:48.6 273 1237 26 161
15:00.0 277m 1:48.3 276 1248 26 161
16:00.0 276m 1:48.6 273 1237 27 164
17:00.0 277m 1:48.3 276 1248 28 163
18:00.0 276m 1:48.6 273 1237 29 164
19:00.0 278m 1:47.9 279 1258 29 165
20:00.0 282m 1:46.3 291 1300 29 165
21:00.0 281m 1:46.7 288 1289 29 168
22:00.0 280m 1:47.1 285 1279 29 169
23:00.0 280m 1:47.1 285 1279 30 169
24:00.0 280m 1:47.1 285 1279 29 169
25:00.0 281m 1:46.7 288 1289 31 170
26:00.0 283m 1:46.0 294 1311 31 170
27:00.0 284m 1:45.6 297 1321 31 171
28:00.0 284m 1:45.6 297 1321 32 171
29:00.0 284m 1:45.6 297 1321 31 171
30:00.0 291m 1:43.0 319 1399 32 173

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Workout Graph

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