Kenneth Hohenthaner 21097m row
21,097m
Meters
1:17:01.4
Time
1:49.5
Pace
1549
Calories
155
Heart Rate
Average Watts | 266 |
---|---|
Calories Per Hour | 1216 |
Stroke Rate | 30 |
Stroke Count | 2354 |
Drag Factor | 133 |
November 28, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17:01.4 | 21,097m | 1:49.5 | 266 | 1216 | 30 | 155 |
2:56.5 | 800m | 1:50.3 | 261 | 1197 | 28 | 140 |
2:54.8 | 1,600m | 1:49.2 | 268 | 1223 | 28 | 146 |
2:54.7 | 2,400m | 1:49.1 | 269 | 1225 | 29 | 148 |
2:54.4 | 3,200m | 1:49.0 | 270 | 1230 | 29 | 149 |
2:54.2 | 4,000m | 1:48.8 | 271 | 1233 | 29 | 151 |
2:54.9 | 4,800m | 1:49.3 | 268 | 1222 | 29 | 152 |
2:54.2 | 5,600m | 1:48.8 | 271 | 1233 | 30 | 154 |
2:54.2 | 6,400m | 1:48.8 | 271 | 1233 | 30 | 150 |
2:54.8 | 7,200m | 1:49.2 | 268 | 1223 | 31 | 153 |
2:55.2 | 8,000m | 1:49.5 | 267 | 1217 | 31 | 155 |
2:55.5 | 8,800m | 1:49.6 | 265 | 1212 | 30 | 154 |
2:55.1 | 9,600m | 1:49.4 | 267 | 1219 | 31 | 155 |
2:55.3 | 10,400m | 1:49.5 | 266 | 1215 | 31 | 157 |
2:56.0 | 11,200m | 1:50.0 | 263 | 1205 | 31 | 155 |
2:55.4 | 12,000m | 1:49.6 | 266 | 1214 | 32 | 157 |
2:55.1 | 12,800m | 1:49.4 | 267 | 1219 | 32 | 158 |
2:56.0 | 13,600m | 1:50.0 | 263 | 1205 | 31 | 156 |
2:55.4 | 14,400m | 1:49.6 | 266 | 1214 | 31 | 159 |
2:55.6 | 15,200m | 1:49.7 | 265 | 1211 | 32 | 159 |
2:56.4 | 16,000m | 1:50.2 | 261 | 1198 | 32 | 158 |
2:56.3 | 16,800m | 1:50.1 | 262 | 1200 | 31 | 160 |
2:56.1 | 17,600m | 1:50.0 | 263 | 1203 | 31 | 161 |
2:56.8 | 18,400m | 1:50.5 | 259 | 1192 | 32 | 160 |
2:55.9 | 19,200m | 1:49.9 | 263 | 1206 | 32 | 161 |
2:54.7 | 20,000m | 1:49.1 | 269 | 1225 | 32 | 161 |
2:54.4 | 20,800m | 1:49.0 | 270 | 1230 | 32 | 161 |
1:03.5 | 21,097m | 1:46.9 | 286 | 1285 | 33 | 163 |
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Workout Graph
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