Kenneth Hohenthaner 7x1000m/1:30r row
7,000
Meters
25:41.9
Time
1:50.1
Pace
510
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,141 |
| Overall Time | 36:11.9 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 133 |
December 01, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.9 | 7,000 | 1:50.1 | 262 | 1190 | 21 | |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1137 | 22 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1196 | 21 | |
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1189 | 21 | |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1192 | 21 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1196 | 22 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1196 | 22 | |
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1227 | 25 | |
| r141 |
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Workout Graph
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