Kenneth Hohenthaner 6000m row
6,000
Meters
23:29.4
Time
1:57.4
Pace
405
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 140 |
March 12, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.4 | 6,000 | 1:57.4 | 216 | 1043 | 405 | 28 |
| 4:37.6 | 1,200 | 1:55.6 | 226 | 1078 | 83 | 27 |
| 4:38.6 | 2,400 | 1:56.0 | 224 | 1070 | 82 | 28 |
| 4:41.0 | 3,600 | 1:57.0 | 218 | 1050 | 81 | 29 |
| 4:44.7 | 4,800 | 1:58.6 | 210 | 1021 | 80 | 29 |
| 4:47.5 | 6,000 | 1:59.7 | 204 | 1000 | 79 | 31 |
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Workout Graph
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