Kenneth Hohenthaner 7000m row
7,000m
Meters
26:27.8
Time
1:53.4
Pace
494
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
| Drag Factor | 135 |
March 30, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.8 | 7,000m | 1:53.4 | 240 | 1125 | 29 |
| 5:21.1 | 1,400m | 1:54.6 | 232 | 1098 | 26 |
| 5:20.5 | 2,800m | 1:54.4 | 233 | 1103 | 28 |
| 5:17.2 | 4,200m | 1:53.2 | 241 | 1128 | 30 |
| 5:16.9 | 5,600m | 1:53.1 | 241 | 1130 | 31 |
| 5:12.0 | 7,000m | 1:51.4 | 253 | 1170 | 31 |
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Workout Graph
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