Kenneth Hohenthaner 7000m row
7,000m
Meters
28:27.2
Time
2:01.9
Pace
492
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 135 |
April 04, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.2 | 7,000m | 2:01.9 | 193 | 964 | 26 |
| 7:27.6 | 1,400m | 2:39.8 | 86 | 594 | 19 |
| 5:17.6 | 2,800m | 1:53.4 | 240 | 1125 | 28 |
| 5:14.5 | 4,200m | 1:52.3 | 247 | 1150 | 29 |
| 5:13.7 | 5,600m | 1:52.0 | 249 | 1156 | 30 |
| 5:13.8 | 7,000m | 1:52.0 | 249 | 1155 | 31 |
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Workout Graph
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