Kenneth Hohenthaner 7000m row
7,000m
Meters
26:00.1
Time
1:51.4
Pace
505
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
| Drag Factor | 130 |
April 21, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.1 | 7,000m | 1:51.4 | 253 | 1170 | 29 |
| 5:14.9 | 1,400m | 1:52.4 | 246 | 1146 | 26 |
| 5:14.2 | 2,800m | 1:52.2 | 248 | 1152 | 29 |
| 5:12.4 | 4,200m | 1:51.5 | 252 | 1167 | 31 |
| 5:11.7 | 5,600m | 1:51.3 | 254 | 1173 | 31 |
| 5:06.9 | 7,000m | 1:49.6 | 266 | 1214 | 32 |
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Workout Graph
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