Kenneth Hohenthaner 31:00 row
8,306m
Meters
31:00.0
Time
1:51.9
Pace
587
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 917 |
| Drag Factor | 129 |
April 23, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 8,306m | 1:51.9 | 249 | 1158 | 29 |
| 1:20.0 | 348m | 1:54.9 | 230 | 1093 | 27 |
| 2:40.0 | 352m | 1:53.6 | 239 | 1120 | 28 |
| 4:00.0 | 353m | 1:53.3 | 241 | 1127 | 28 |
| 5:20.0 | 354m | 1:52.9 | 243 | 1134 | 25 |
| 6:40.0 | 354m | 1:52.9 | 243 | 1134 | 28 |
| 8:00.0 | 352m | 1:53.6 | 239 | 1120 | 27 |
| 9:20.0 | 356m | 1:52.3 | 247 | 1149 | 28 |
| 10:40.0 | 356m | 1:52.3 | 247 | 1149 | 29 |
| 12:00.0 | 356m | 1:52.3 | 247 | 1149 | 29 |
| 13:20.0 | 355m | 1:52.6 | 245 | 1142 | 29 |
| 14:40.0 | 354m | 1:52.9 | 243 | 1134 | 29 |
| 16:00.0 | 355m | 1:52.6 | 245 | 1142 | 30 |
| 17:20.0 | 356m | 1:52.3 | 247 | 1149 | 31 |
| 18:40.0 | 357m | 1:52.0 | 249 | 1156 | 31 |
| 20:00.0 | 356m | 1:52.3 | 247 | 1149 | 31 |
| 21:20.0 | 356m | 1:52.3 | 247 | 1149 | 31 |
| 22:40.0 | 356m | 1:52.3 | 247 | 1149 | 31 |
| 24:00.0 | 359m | 1:51.4 | 253 | 1170 | 31 |
| 25:20.0 | 360m | 1:51.1 | 255 | 1178 | 31 |
| 26:40.0 | 361m | 1:50.8 | 257 | 1185 | 32 |
| 28:00.0 | 362m | 1:50.4 | 259 | 1192 | 31 |
| 29:20.0 | 367m | 1:48.9 | 270 | 1230 | 32 |
| 30:40.0 | 370m | 1:48.1 | 277 | 1253 | 32 |
| 31:00.0 | 103m | 1:37.0 | 382 | 1616 | 34 |
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Workout Graph
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