Kenneth Hohenthaner 31:00 row
8,306
Meters
31:00.0
Time
1:51.9
Pace
587
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 917 |
| Drag Factor | 129 |
April 23, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 8,306 | 1:51.9 | 249 | 1136 | 587 | 29 |
| 1:20.0 | 348 | 1:54.9 | 230 | 1080 | 24 | 27 |
| 2:40.0 | 352 | 1:53.6 | 239 | 1080 | 24 | 28 |
| 4:00.0 | 353 | 1:53.3 | 241 | 1125 | 25 | 28 |
| 5:20.0 | 354 | 1:52.9 | 243 | 1125 | 25 | 25 |
| 6:40.0 | 354 | 1:52.9 | 243 | 1125 | 25 | 28 |
| 8:00.0 | 352 | 1:53.6 | 239 | 1080 | 24 | 27 |
| 9:20.0 | 356 | 1:52.3 | 247 | 1125 | 25 | 28 |
| 10:40.0 | 356 | 1:52.3 | 247 | 1125 | 25 | 29 |
| 12:00.0 | 356 | 1:52.3 | 247 | 1125 | 25 | 29 |
| 13:20.0 | 355 | 1:52.6 | 245 | 1125 | 25 | 29 |
| 14:40.0 | 354 | 1:52.9 | 243 | 1125 | 25 | 29 |
| 16:00.0 | 355 | 1:52.6 | 245 | 1125 | 25 | 30 |
| 17:20.0 | 356 | 1:52.3 | 247 | 1125 | 25 | 31 |
| 18:40.0 | 357 | 1:52.0 | 249 | 1125 | 25 | 31 |
| 20:00.0 | 356 | 1:52.3 | 247 | 1125 | 25 | 31 |
| 21:20.0 | 356 | 1:52.3 | 247 | 1125 | 25 | 31 |
| 22:40.0 | 356 | 1:52.3 | 247 | 1125 | 25 | 31 |
| 24:00.0 | 359 | 1:51.4 | 253 | 1125 | 25 | 31 |
| 25:20.0 | 360 | 1:51.1 | 255 | 1170 | 26 | 31 |
| 26:40.0 | 361 | 1:50.8 | 257 | 1170 | 26 | 32 |
| 28:00.0 | 362 | 1:50.4 | 259 | 1170 | 26 | 31 |
| 29:20.0 | 367 | 1:48.9 | 270 | 1215 | 27 | 32 |
| 30:40.0 | 370 | 1:48.1 | 277 | 1215 | 27 | 32 |
| 31:00.0 | 103 | 1:37.0 | 382 | 1440 | 8 | 34 |
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Workout Graph
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