Kenneth Hohenthaner 45:00 row
11,935m
Meters
45:00.0
Time
1:53.1
Pace
834
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
| Drag Factor | 129 |
April 27, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,935m | 1:53.1 | 242 | 1132 | 29 |
| 1:40.0 | 441m | 1:53.3 | 240 | 1126 | 28 |
| 3:20.0 | 442m | 1:53.1 | 242 | 1132 | 28 |
| 5:00.0 | 443m | 1:52.8 | 243 | 1137 | 28 |
| 6:40.0 | 443m | 1:52.8 | 243 | 1137 | 28 |
| 8:20.0 | 445m | 1:52.3 | 247 | 1149 | 29 |
| 10:00.0 | 444m | 1:52.6 | 245 | 1143 | 29 |
| 11:40.0 | 441m | 1:53.3 | 240 | 1126 | 28 |
| 13:20.0 | 443m | 1:52.8 | 243 | 1137 | 29 |
| 15:00.0 | 443m | 1:52.8 | 243 | 1137 | 29 |
| 16:40.0 | 441m | 1:53.3 | 240 | 1126 | 29 |
| 18:20.0 | 443m | 1:52.8 | 243 | 1137 | 29 |
| 20:00.0 | 439m | 1:53.8 | 237 | 1115 | 29 |
| 21:40.0 | 441m | 1:53.3 | 240 | 1126 | 29 |
| 23:20.0 | 443m | 1:52.8 | 243 | 1137 | 30 |
| 25:00.0 | 443m | 1:52.8 | 243 | 1137 | 30 |
| 26:40.0 | 442m | 1:53.1 | 242 | 1132 | 29 |
| 28:20.0 | 442m | 1:53.1 | 242 | 1132 | 31 |
| 30:00.0 | 443m | 1:52.8 | 243 | 1137 | 29 |
| 31:40.0 | 440m | 1:53.6 | 239 | 1120 | 29 |
| 33:20.0 | 440m | 1:53.6 | 239 | 1120 | 31 |
| 35:00.0 | 438m | 1:54.1 | 235 | 1109 | 30 |
| 36:40.0 | 443m | 1:52.8 | 243 | 1137 | 30 |
| 38:20.0 | 439m | 1:53.8 | 237 | 1115 | 30 |
| 40:00.0 | 442m | 1:53.1 | 242 | 1132 | 30 |
| 41:40.0 | 444m | 1:52.6 | 245 | 1143 | 31 |
| 43:20.0 | 443m | 1:52.8 | 243 | 1137 | 31 |
| 45:00.0 | 443m | 1:52.8 | 243 | 1137 | 31 |
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Workout Graph
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