Kenneth Hohenthaner 11000m row

11,000m

Meters

41:08.6

Time

1:52.2

Pace

775

Calories

Average Watts248
Calories Per Hour1152
Stroke Rate29
Stroke Count1202
Drag Factor128

April 30, 2021 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:08.6 11,000m 1:52.2 248 1152 29
1:31.4 400m 1:54.2 235 1107 29
1:31.5 800m 1:54.3 234 1105 29
1:30.1 1,200m 1:52.6 245 1143 29
1:30.3 1,600m 1:52.8 243 1137 27
1:32.0 2,000m 1:55.0 230 1092 26
1:28.8 2,400m 1:51.0 256 1180 27
1:32.4 2,800m 1:55.5 227 1081 26
1:28.5 3,200m 1:50.6 259 1189 28
1:32.6 3,600m 1:55.7 226 1076 28
1:29.2 4,000m 1:51.5 252 1168 29
1:29.6 4,400m 1:52.0 249 1157 30
1:30.1 4,800m 1:52.6 245 1143 27
1:29.9 5,200m 1:52.3 247 1148 27
1:30.3 5,600m 1:52.8 243 1137 26
1:29.9 6,000m 1:52.3 247 1148 27
1:30.0 6,400m 1:52.5 246 1146 30
1:29.8 6,800m 1:52.2 247 1151 31
1:29.9 7,200m 1:52.3 247 1148 31
1:30.1 7,600m 1:52.6 245 1143 30
1:29.7 8,000m 1:52.1 248 1154 31
1:29.6 8,400m 1:52.0 249 1157 31
1:29.4 8,800m 1:51.7 251 1163 31
1:29.3 9,200m 1:51.6 252 1166 32
1:28.3 9,600m 1:50.3 260 1195 31
1:28.6 10,000m 1:50.7 258 1186 32
1:28.4 10,400m 1:50.5 259 1192 31
1:26.3 10,800m 1:47.8 279 1259 33
0:42.8 11,000m 1:47.0 286 1283 32

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Workout Graph

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