Kenneth Hohenthaner 20:00 row
5,359m
Meters
20:00.0
Time
1:51.9
Pace
368
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 129 |
May 01, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,359m | 1:51.9 | 249 | 1158 | 28 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 28 |
| 1:20.0 | 180m | 1:51.1 | 255 | 1178 | 27 |
| 2:00.0 | 179m | 1:51.7 | 251 | 1163 | 25 |
| 2:40.0 | 180m | 1:51.1 | 255 | 1178 | 25 |
| 3:20.0 | 181m | 1:50.4 | 259 | 1192 | 26 |
| 4:00.0 | 180m | 1:51.1 | 255 | 1178 | 26 |
| 4:40.0 | 179m | 1:51.7 | 251 | 1163 | 25 |
| 5:20.0 | 179m | 1:51.7 | 251 | 1163 | 24 |
| 6:00.0 | 179m | 1:51.7 | 251 | 1163 | 24 |
| 6:40.0 | 179m | 1:51.7 | 251 | 1163 | 30 |
| 7:20.0 | 178m | 1:52.3 | 247 | 1149 | 28 |
| 8:00.0 | 180m | 1:51.1 | 255 | 1178 | 32 |
| 8:40.0 | 181m | 1:50.4 | 259 | 1192 | 30 |
| 9:20.0 | 180m | 1:51.1 | 255 | 1178 | 30 |
| 10:00.0 | 179m | 1:51.7 | 251 | 1163 | 32 |
| 10:40.0 | 177m | 1:52.9 | 243 | 1134 | 30 |
| 11:20.0 | 177m | 1:52.9 | 243 | 1134 | 30 |
| 12:00.0 | 178m | 1:52.3 | 247 | 1149 | 30 |
| 12:40.0 | 177m | 1:52.9 | 243 | 1134 | 30 |
| 13:20.0 | 178m | 1:52.3 | 247 | 1149 | 30 |
| 14:00.0 | 178m | 1:52.3 | 247 | 1149 | 30 |
| 14:40.0 | 178m | 1:52.3 | 247 | 1149 | 30 |
| 15:20.0 | 178m | 1:52.3 | 247 | 1149 | 30 |
| 16:00.0 | 178m | 1:52.3 | 247 | 1149 | 29 |
| 16:40.0 | 177m | 1:52.9 | 243 | 1134 | 28 |
| 17:20.0 | 178m | 1:52.3 | 247 | 1149 | 30 |
| 18:00.0 | 178m | 1:52.3 | 247 | 1149 | 30 |
| 18:40.0 | 179m | 1:51.7 | 251 | 1163 | 32 |
| 19:20.0 | 178m | 1:52.3 | 247 | 1149 | 30 |
| 20:00.0 | 179m | 1:51.7 | 251 | 1163 | 32 |
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Workout Graph
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