Kenneth Hohenthaner 30:00 row
8,074
Meters
30:00.0
Time
1:51.4
Pace
585
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
May 08, 2021 16:31:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,074 | 1:51.4 | 253 | 1169 | 585 | 30 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 29 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 30 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 31 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 31 |
| 25:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 97 | 32 |
| 30:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 102 | 33 |
FM Test Group