Polli Schildge

Age: 70
Country: United States
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 6 in
Weight: 139 lb
Logbook ID: 1324263
Member since: February 17, 2020

ACE Certified Personal Trainer; Ucanrow2 Certified Instructor

● Sub- Certifications:
Indoor Rowing Coach; ACE Orthopedic Exercise; Applied Functional Science® (CAFS); Precision Nutrition PN1 Coach; Pregnancy And Postpartum Athleticism; Parkinson’s Cycling Therapy; TRX; Pilates Mat; Spinning
● Areas of expertise:
*Indoor rowing, functional training, cardiovascular fitness, muscular endurance, performance.
*Powerlifting; strength training. Peri and post menopause.
● Philosophy: “Get up keep moving”