Cody McMahon 1:00:00 row
12,812
Meters
1:00:00.0
Time
2:20.4
Pace
728
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 126 |
April 08, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,812 | 2:20.4 | 126 | 728 | 728 | 23 | 155 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 | 139 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 | 148 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | 151 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 150 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 | 150 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 | 159 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 | 155 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 | 154 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 | 157 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 | 162 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 168 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 | 171 |
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Workout Graph
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