Cody McMahon 109m row
109
Meters
0:24.3
Time
1:51.4
Pace
7
Calories
138
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 12 |
| Drag Factor | 125 |
April 30, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:24.3 | 109 | 1:51.4 | 253 | 1037 | 7 | 30 | 138 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 30 | 138 |
| 0:01.9 | 109 | 1:45.5 | 298 | 1324 | 0 | 31 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.