Cody McMahon 5:00 row
1,162
Meters
5:00.0
Time
2:09.0
Pace
69
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 125 |
May 12, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,162 | 2:09.0 | 163 | 828 | 69 | 24 | 140 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 24 | 118 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 25 | 139 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 24 | 145 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 24 | 149 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.