Cody McMahon 5:00 row
1,084
Meters
5:00.0
Time
2:18.3
Pace
63
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 118 |
September 02, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 24 | 137 |
| 2:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 24 | 131 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 | 139 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.