Cody McMahon 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
64
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 117 |
September 11, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 25 | 143 |
| 2:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 25 | 135 |
| 4:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 25 | 146 |
| 5:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 25 | 150 |
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Workout Graph
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