Cody McMahon 5:00 row
1,070
Meters
5:00.0
Time
2:20.1
Pace
62
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 115 |
October 20, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 24 | 140 |
| 2:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 24 | 134 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 24 | 142 |
| 5:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 25 | 146 |
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Workout Graph
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