Cody McMahon 5:00 row
1,080
Meters
5:00.0
Time
2:18.8
Pace
63
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 118 |
November 03, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 24 | 146 |
| 2:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 24 | 138 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 | 149 |
| 5:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 24 | 152 |
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Workout Graph
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