Cody McMahon 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
127
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 114 |
February 05, 2026 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 762 | 127 | 24 | 146 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 24 | 130 |
| 4:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 24 | 143 |
| 6:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 24 | 147 |
| 8:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 25 | 155 |
| 10:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 26 | 158 |
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Workout Graph
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