Cody McMahon 10:00 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
122
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 113 |
February 24, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 732 | 122 | 24 | 145 |
| 2:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 24 | 131 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 | 140 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 24 | 147 |
| 8:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 24 | 153 |
| 10:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 25 | 154 |
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Workout Graph
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