Cody McMahon 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
129
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 113 |
April 27, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 774 | 129 | 24 | 156 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 | 140 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 25 | 150 |
| 6:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 24 | 158 |
| 8:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 25 | 164 |
| 10:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 25 | 169 |
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Workout Graph
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