Cody McMahon 5:00 row
1,136
Meters
5:00.0
Time
2:12.0
Pace
69
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 114 |
May 18, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 25 | 157 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 25 | 145 |
| 4:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 25 | 162 |
| 5:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 25 | 166 |
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Workout Graph
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Detected some HRM instability.