Cody McMahon 5:00 row
1,070
Meters
5:00.0
Time
2:20.1
Pace
61
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 116 |
July 27, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 154 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 24 | 143 |
| 4:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 25 | 159 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 25 | 161 |
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Workout Graph
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