Cody McMahon 6000m row
6,000
Meters
29:43.4
Time
2:28.6
Pace
328
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 118 |
February 29, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.4 | 6,000 | 2:28.6 | 107 | 662 | 328 | 17 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 677 | 55 | 18 |
| 4:53.0 | 2,000 | 2:26.5 | 111 | 675 | 55 | 18 |
| 4:56.1 | 3,000 | 2:28.0 | 108 | 668 | 55 | 17 |
| 4:56.4 | 4,000 | 2:28.2 | 108 | 668 | 55 | 18 |
| 5:02.8 | 5,000 | 2:31.4 | 101 | 642 | 54 | 18 |
| 5:02.8 | 6,000 | 2:31.4 | 101 | 642 | 54 | 17 |
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Workout Graph
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Average HR 145. Peak HR 155. Cals 468