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Cody McMahon 6000m row

6,000

Meters

29:28.1

Time

2:27.3

Pace

328

Calories

Average Watts109
Calories Per Hour667
Stroke Rate18
Stroke Count544
Drag Factor119

March 04, 2020 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Avg HR 143, Max HR 162, Cals 430

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:28.1 6,000 2:27.3 109 667 328 18
2:33.8 500 2:33.8 96 631 27 18
2:25.0 1,000 2:25.0 115 670 27 18
2:39.6 1,500 2:39.6 86 609 27 17
2:24.7 2,000 2:24.7 116 696 28 19
2:23.9 2,500 2:23.9 117 700 28 20
2:25.6 3,000 2:25.6 113 667 27 18
2:24.0 3,500 2:24.0 117 700 28 19
2:28.8 4,000 2:28.8 106 653 27 18
2:27.5 4,500 2:27.5 109 658 27 18
2:26.1 5,000 2:26.1 112 665 27 18
2:28.5 5,500 2:28.5 107 654 27 19
2:20.6 6,000 2:20.6 126 716 28 19

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Workout Graph

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