Cody McMahon 6000m row
6,000
Meters
27:49.0
Time
2:19.0
Pace
341
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 120 |
March 05, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:49.0 | 6,000 | 2:19.0 | 130 | 735 | 341 | 20 |
| 2:26.3 | 500 | 2:26.3 | 112 | 664 | 27 | 20 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 669 | 27 | 20 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 715 | 28 | 21 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 757 | 29 | 20 |
| 2:19.3 | 2,500 | 2:19.3 | 129 | 723 | 28 | 20 |
| 2:17.9 | 3,000 | 2:17.9 | 133 | 757 | 29 | 20 |
| 2:20.1 | 3,500 | 2:20.1 | 127 | 719 | 28 | 21 |
| 2:18.2 | 4,000 | 2:18.2 | 133 | 755 | 29 | 20 |
| 2:18.6 | 4,500 | 2:18.6 | 131 | 727 | 28 | 19 |
| 2:19.0 | 5,000 | 2:19.0 | 130 | 725 | 28 | 19 |
| 2:22.5 | 5,500 | 2:22.5 | 121 | 707 | 28 | 19 |
| 2:03.2 | 6,000 | 2:03.2 | 187 | 935 | 32 | 22 |
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Workout Graph
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Avg HR 152, Max HR 180, Cals 474