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Cody McMahon 6000m row

6,000

Meters

30:36.3

Time

2:33.0

Pace

319

Calories

Average Watts98
Calories Per Hour625
Stroke Rate18
Stroke Count566
Drag Factor114

March 07, 2020 22:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Avg HR 145, Max HR 155, Cals 471

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:36.3 6,000 2:33.0 98 625 319 18
2:33.9 500 2:33.9 96 608 26 20
2:31.9 1,000 2:31.9 100 639 27 19
2:32.4 1,500 2:32.4 99 637 27 19
2:32.3 2,000 2:32.3 99 638 27 18
2:30.9 2,500 2:30.9 102 644 27 18
2:32.2 3,000 2:32.2 99 638 27 18
2:33.6 3,500 2:33.6 97 609 26 18
2:34.2 4,000 2:34.2 95 607 26 19
2:32.9 4,500 2:32.9 98 635 27 18
2:37.4 5,000 2:37.4 90 594 26 18
2:34.3 5,500 2:34.3 95 606 26 18
2:30.1 6,000 2:30.1 103 647 27 19

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Workout Graph

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