Cody McMahon 6000m row
6,000
Meters
26:01.5
Time
2:10.1
Pace
361
Calories
172
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 112 |
March 17, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.5 | 6,000 | 2:10.1 | 159 | 832 | 361 | 22 | 172 |
| 2:18.3 | 500 | 2:18.3 | 132 | 754 | 29 | 23 | 145 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 826 | 30 | 23 | 156 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 833 | 30 | 22 | 164 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 873 | 31 | 22 | 171 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 835 | 30 | 22 | 172 |
| 2:09.0 | 3,000 | 2:09.0 | 163 | 837 | 30 | 22 | 175 |
| 2:09.5 | 3,500 | 2:09.5 | 161 | 833 | 30 | 22 | 177 |
| 2:11.3 | 4,000 | 2:11.3 | 155 | 822 | 30 | 22 | 178 |
| 2:10.2 | 4,500 | 2:10.2 | 159 | 829 | 30 | 23 | 178 |
| 2:11.0 | 5,000 | 2:11.0 | 156 | 824 | 30 | 23 | 180 |
| 2:09.4 | 5,500 | 2:09.4 | 162 | 834 | 30 | 24 | 183 |
| 2:05.5 | 6,000 | 2:05.5 | 177 | 889 | 31 | 25 | 189 |
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Workout Graph
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