Cody McMahon 6000m row
6,000
Meters
28:40.7
Time
2:23.3
Pace
332
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 113 |
March 22, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:40.7 | 6,000 | 2:23.3 | 119 | 694 | 332 | 21 | 145 |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 29 | 22 | 141 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 716 | 28 | 21 | 143 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 711 | 28 | 22 | 144 |
| 2:21.2 | 2,000 | 2:21.2 | 124 | 713 | 28 | 21 | 146 |
| 2:22.1 | 2,500 | 2:22.1 | 122 | 709 | 28 | 21 | 146 |
| 2:22.7 | 3,000 | 2:22.7 | 120 | 706 | 28 | 21 | 147 |
| 2:25.2 | 3,500 | 2:25.2 | 114 | 669 | 27 | 21 | 144 |
| 2:23.4 | 4,000 | 2:23.4 | 119 | 702 | 28 | 21 | 148 |
| 2:26.4 | 4,500 | 2:26.4 | 112 | 663 | 27 | 21 | 146 |
| 2:27.5 | 5,000 | 2:27.5 | 109 | 658 | 27 | 21 | 148 |
| 2:26.2 | 5,500 | 2:26.2 | 112 | 664 | 27 | 21 | 149 |
| 2:27.3 | 6,000 | 2:27.3 | 110 | 659 | 27 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.