Cody McMahon 6000m row
6,000
Meters
25:51.7
Time
2:09.3
Pace
364
Calories
174
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 110 |
March 24, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:51.7 | 6,000 | 2:09.3 | 162 | 844 | 364 | 22 | 174 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 24 | 151 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 24 | 160 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 24 | 167 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 23 | 173 |
| 2:08.8 | 2,500 | 2:08.8 | 164 | 838 | 30 | 22 | 175 |
| 2:08.7 | 3,000 | 2:08.7 | 164 | 839 | 30 | 22 | 178 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 830 | 30 | 23 | 179 |
| 2:11.7 | 4,000 | 2:11.7 | 153 | 820 | 30 | 22 | 178 |
| 2:11.7 | 4,500 | 2:11.7 | 153 | 820 | 30 | 22 | 180 |
| 2:11.0 | 5,000 | 2:11.0 | 156 | 824 | 30 | 22 | 181 |
| 2:10.6 | 5,500 | 2:10.6 | 157 | 826 | 30 | 23 | 185 |
| 2:07.6 | 6,000 | 2:07.6 | 168 | 874 | 31 | 24 | 188 |
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Workout Graph
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