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Cody McMahon 8000m row

8,000

Meters

37:53.3

Time

2:22.0

Pace

450

Calories

152

Heart Rate

Average Watts122
Calories Per Hour712
Stroke Rate21
Stroke Count823
Drag Factor117

April 06, 2020 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:53.3 8,000 2:22.0 122 712 450 21 152
2:24.4 500 2:24.4 116 698 28 22 135
2:23.2 1,000 2:23.2 119 703 28 21 141
2:23.8 1,500 2:23.8 118 700 28 21 144
2:22.8 2,000 2:22.8 120 705 28 21 145
2:23.3 2,500 2:23.3 119 703 28 22 148
2:23.0 3,000 2:23.0 120 704 28 22 151
2:22.7 3,500 2:22.7 120 706 28 22 152
2:22.2 4,000 2:22.2 122 708 28 22 152
2:22.7 4,500 2:22.7 120 706 28 22 153
2:22.2 5,000 2:22.2 122 708 28 22 155
2:26.5 5,500 2:26.5 111 688 28 21 153
2:21.2 6,000 2:21.2 124 713 28 22 158
2:21.2 6,500 2:21.2 124 713 28 22 161
2:21.6 7,000 2:21.6 123 711 28 21 160
2:17.1 7,500 2:17.1 136 761 29 22 166
2:15.6 8,000 2:15.6 140 769 29 23 167

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Workout Graph

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