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Cody McMahon 8000m row

8,000

Meters

36:28.7

Time

2:16.7

Pace

461

Calories

152

Heart Rate

Average Watts137
Calories Per Hour758
Stroke Rate22
Stroke Count842
Drag Factor118

April 08, 2020 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:28.7 8,000 2:16.7 137 758 461 22 152
2:21.8 500 2:21.8 123 710 28 24 135
2:21.0 1,000 2:21.0 125 714 28 24 141
2:20.2 1,500 2:20.2 127 718 28 23 142
2:19.6 2,000 2:19.6 129 722 28 23 145
2:18.4 2,500 2:18.4 132 728 28 23 149
2:17.1 3,000 2:17.1 136 761 29 23 149
2:17.0 3,500 2:17.0 136 762 29 23 151
2:16.8 4,000 2:16.8 137 763 29 23 150
2:16.1 4,500 2:16.1 139 767 29 23 153
2:16.5 5,000 2:16.5 138 764 29 23 154
2:17.1 5,500 2:17.1 136 761 29 23 156
2:16.6 6,000 2:16.6 137 764 29 22 157
2:16.0 6,500 2:16.0 139 767 29 22 160
2:15.9 7,000 2:15.9 139 768 29 22 160
2:13.6 7,500 2:13.6 147 781 29 23 163
2:05.1 8,000 2:05.1 179 892 31 24 174

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Workout Graph

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