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Cody McMahon 10000m row

10,000

Meters

44:30.2

Time

2:13.5

Pace

585

Calories

163

Heart Rate

Average Watts147
Calories Per Hour788
Stroke Rate21
Stroke Count974
Drag Factor117

April 11, 2020 15:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:30.2 10,000 2:13.5 147 788 585 21 163
2:14.3 500 2:14.3 144 777 29 22 142
2:14.1 1,000 2:14.1 145 778 29 21 147
2:15.5 1,500 2:15.5 141 770 29 22 148
2:14.3 2,000 2:14.3 144 777 29 22 154
2:15.7 2,500 2:15.7 140 769 29 22 154
2:17.2 3,000 2:17.2 136 760 29 22 155
2:12.9 3,500 2:12.9 149 812 30 22 161
2:13.9 4,000 2:13.9 146 779 29 22 161
2:13.9 4,500 2:13.9 146 779 29 22 161
2:14.9 5,000 2:14.9 143 773 29 21 163
2:14.0 5,500 2:14.0 145 779 29 22 167
2:13.6 6,000 2:13.6 147 781 29 22 168
2:13.4 6,500 2:13.4 147 782 29 22 169
2:13.9 7,000 2:13.9 146 779 29 22 169
2:13.8 7,500 2:13.8 146 780 29 21 170
2:14.2 8,000 2:14.2 145 777 29 21 170
2:13.2 8,500 2:13.2 148 783 29 23 172
2:13.1 9,000 2:13.1 148 784 29 22 173
2:12.2 9,500 2:12.2 151 816 30 22 175
2:02.0 10,000 2:02.0 193 944 32 24 186

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Workout Graph

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