Cody McMahon 22:00 row
5,016
Meters
22:00.3
Time
2:11.6
Pace
301
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 119 |
April 16, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.3 | 5,016 | 2:11.6 | 154 | 820 | 301 | 21 | 161 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | 145 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 | 157 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 | 164 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 170 |
| 22:00.3 | 461 | 2:10.4 | 158 | 837 | 28 | 22 | 172 |
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Workout Graph
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