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Cody McMahon 8000m row

8,000

Meters

36:35.4

Time

2:17.2

Pace

460

Calories

156

Heart Rate

Average Watts135
Calories Per Hour754
Stroke Rate22
Stroke Count817
Drag Factor126

April 19, 2020 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:35.4 8,000 2:17.2 135 754 460 22 156
2:21.4 500 2:21.4 124 712 28 22 133
2:19.8 1,000 2:19.8 128 721 28 22 138
2:17.8 1,500 2:17.8 134 757 29 23 147
2:15.9 2,000 2:15.9 139 768 29 22 151
2:16.0 2,500 2:16.0 139 767 29 22 154
2:15.4 3,000 2:15.4 141 771 29 23 148
2:15.9 3,500 2:15.9 139 768 29 23 159
2:17.3 4,000 2:17.3 135 760 29 22 160
2:16.1 4,500 2:16.1 139 767 29 22 161
2:15.7 5,000 2:15.7 140 769 29 23 163
2:21.2 5,500 2:21.2 124 713 28 23 160
2:20.5 6,000 2:20.5 126 717 28 23 160
2:16.8 6,500 2:16.8 137 763 29 22 165
2:15.3 7,000 2:15.3 141 771 29 22 169
2:15.3 7,500 2:15.3 141 771 29 23 168
2:15.0 8,000 2:15.0 142 773 29 23 170

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Workout Graph

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