Cody McMahon 30:00 row
6,396
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 127 |
April 27, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,396 | 2:20.7 | 126 | 728 | 364 | 21 | 146 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 140 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 149 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 | 148 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 147 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 | 149 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 146 |
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Workout Graph
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