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Cody McMahon 10000m row

10,000

Meters

43:55.4

Time

2:11.7

Pace

595

Calories

169

Heart Rate

Average Watts153
Calories Per Hour812
Stroke Rate23
Stroke Count1018
Drag Factor113

June 02, 2020 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:55.4 10,000 2:11.7 153 812 595 23 169
2:10.8 500 2:10.8 156 825 30 24 143
2:10.9 1,000 2:10.9 156 825 30 23 154
2:10.1 1,500 2:10.1 159 830 30 23 159
2:11.3 2,000 2:11.3 155 822 30 23 162
2:11.0 2,500 2:11.0 156 824 30 23 164
2:11.5 3,000 2:11.5 154 821 30 23 166
2:11.1 3,500 2:11.1 155 823 30 22 168
2:12.0 4,000 2:12.0 152 818 30 22 169
2:13.6 4,500 2:13.6 147 781 29 23 170
2:15.6 5,000 2:15.6 140 769 29 23 167
2:14.5 5,500 2:14.5 144 776 29 23 167
2:15.2 6,000 2:15.2 142 772 29 23 169
2:13.1 6,500 2:13.1 148 784 29 23 172
2:14.3 7,000 2:14.3 144 777 29 23 172
2:12.8 7,500 2:12.8 149 813 30 23 174
2:13.1 8,000 2:13.1 148 784 29 23 176
2:11.8 8,500 2:11.8 153 819 30 24 177
2:12.0 9,000 2:12.0 152 818 30 23 180
2:08.4 9,500 2:08.4 165 841 30 24 185
2:02.4 10,000 2:02.4 191 941 32 25 190

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Workout Graph

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