Cody McMahon 31:17 row
6,998
Meters
31:17.9
Time
2:14.1
Pace
413
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 126 |
June 23, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:17.9 | 6,998 | 2:14.1 | 145 | 791 | 413 | 24 | 162 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 146 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 | 152 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 | 154 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 | 162 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 | 166 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 | 177 |
| 31:17.9 | 306 | 2:07.2 | 170 | 878 | 19 | 23 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.