Cody McMahon 30:05 row
6,544
Meters
30:05.7
Time
2:17.9
Pace
377
Calories
173
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 125 |
September 02, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 6,544 | 2:17.9 | 133 | 751 | 377 | 24 | 173 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 | 161 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 167 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 | 171 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 | 173 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 178 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 182 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 181 |
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Workout Graph
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