Cody McMahon 23:05 row
5,017
Meters
23:05.7
Time
2:18.1
Pace
290
Calories
169
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 127 |
November 09, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.7 | 5,017 | 2:18.1 | 133 | 753 | 290 | 24 | 169 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 | 145 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 160 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 | 170 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 179 |
| 23:05.7 | 731 | 2:07.0 | 171 | 872 | 45 | 24 | 192 |
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Workout Graph
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