Cody McMahon 23:37 row
5,020
Meters
23:37.8
Time
2:21.2
Pace
283
Calories
161
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 127 |
November 12, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:37.8 | 5,020 | 2:21.2 | 124 | 718 | 283 | 23 | 161 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 | 149 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 | 159 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 | 160 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 167 |
| 23:37.8 | 785 | 2:18.7 | 131 | 743 | 45 | 23 | 173 |
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Workout Graph
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