Cody McMahon 15:07 row
3,174
Meters
15:07.1
Time
2:22.8
Pace
178
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 128 |
December 01, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.1 | 3,174 | 2:22.8 | 120 | 706 | 178 | 23 | 149 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 | 139 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 | 150 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 155 |
| 15:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 | 155 |
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