Cody McMahon 20:05 row
4,413
Meters
20:05.8
Time
2:16.6
Pace
257
Calories
172
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 123 |
February 12, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 4,413 | 2:16.6 | 137 | 767 | 257 | 23 | 172 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 159 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 | 169 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 | 173 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 | 181 |
| 20:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 181 |
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Workout Graph
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