Cody McMahon 25:05 row
5,145
Meters
25:05.6
Time
2:26.3
Pace
283
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 124 |
November 01, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,145 | 2:26.3 | 112 | 676 | 283 | 24 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 25:05.6 | 12 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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