Cody McMahon 5000m row
5,000
Meters
25:50.1
Time
2:35.0
Pace
270
Calories
150
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 134 |
January 03, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.1 | 5,000 | 2:35.0 | 94 | 627 | 270 | 22 | 150 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 667 | 55 | 24 | 142 |
| 5:16.9 | 2,000 | 2:38.4 | 88 | 624 | 55 | 22 | 150 |
| 5:03.6 | 3,000 | 2:31.8 | 100 | 640 | 54 | 23 | 153 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 596 | 53 | 22 | 152 |
| 5:12.9 | 5,000 | 2:36.4 | 91 | 609 | 53 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.